About me
Warm · Direct · Personal · Supportive
Online mental coaching with clinical depth
Hi! I'm Dee Dee
I’m an online mental clarity coach with a background in psychiatric nursing and psychology-informed coaching.
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I work with millennials who feel stuck, overwhelmed, or disconnected from themselves - even when life looks “fine” on the outside.
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My work is focused on helping you regain clarity, confidence, and emotional balance, in a way that feels practical, safe, and personal.
Why I do this work
Over the years, I’ve worked with many people who were doing well on paper but felt anxious, lost, or emotionally blocked inside.
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I noticed how often people didn’t need labels, diagnoses, or endless conversations.
They needed understanding, structure, and someone who could truly listen.
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That’s why I created a practice where emotional depth and practical guidance come together, so real change becomes possible.
My approach
My approach is grounded in evidence-based methods and practical application.
I combine structured psychological frameworks with a coaching mindset, including trauma-informed methods such as EMDR.
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With my background in psychiatric nursing, I work from both a clinical and mind–body perspective. Creating sessions that are deep, structured, and focused on practical tools you can apply in daily life.
My backround
I knew from a young age that I wanted to work in mental health.
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I first studied Social Pedagogical Work, and later trained as a psychiatric nurse to deepen my understanding of both the psychological and physical aspects of mental health.
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Over the years, I’ve worked in intensive psychiatric settings as well as community-based care: supporting people with complex mental health challenges.
I continue to invest in ongoing training, including ACT, CBT, EMDR, and relationship-based approaches.
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Five years ago, we moved abroad for my husband’s work. That shift, combined with my long-standing dream of building something of my own, led to the creation of Dee Dee Care.
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Alongside my private practice, I continue to work as a freelance psychiatric nurse within specialised mental health settings. I strongly believe in collaboration and in combining strengths.
